Monthly Archives: February 2011

ASTYM Therapy

Posted on February 13, 2011 by Diana

As I had mentioned I went to therapy on Friday. It was my very first appointment with Endurance Rehab. So far I am very impressed with them and how professional yet friendly they present themselves. After my PT Doc checked … Continue reading →

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ASTYM & Foam Roller Stretching

Posted on February 5, 2011 by Diana

I had to take a break from my therapy because as you saw, I had horrific bruising, which is supposed to occur. left leg Right leg Remember now? I will be on spring break in a week and will be … Continue reading →

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