Monthly Archives: August 2012

Day 2 Versus Week 6

It has been almost 6 weeks since I hurt my ankle and sidelined myself from my race/hike schedule. This is the morning after I sprained my ankle. My entire foot turned black and blue and my toes swelled up. I … Continue reading

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Posted in healthy living | Tagged | 2 Comments

Sidelined with Sprained ankle

Five weeks ago, I sprained my ankle. (confirmed via doctor). It is a level three sprain and will take about 6 months for me to be at 100% again. Here is a picture of what my foot looked like. This … Continue reading

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Posted in Hiking, Races, Running | Tagged , | 3 Comments