Tag Archives: running

Boston Marathon Tribute Runs & Fundraising

For those of you who wish to help out but are not sure how, here are some fundraisers and virtual races that can help those affected by the Boston Tragedy.  DONATIONS THE ONE FUND Massachusetts Governor Deval Patrick and Boston … Continue reading

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Food Choices to Help with Energy and Stamina Whilst Running

There are lots of forms of exercise that require high amounts of energy to continue participating at your highest performance level, however running is one of the exercises that can test endurance, stamina and energy levels to the limit. Regardless … Continue reading

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Posted in guest posts - | Tagged , | 1 Comment

Sidelined with Sprained ankle

Five weeks ago, I sprained my ankle. (confirmed via doctor). It is a level three sprain and will take about 6 months for me to be at 100% again. Here is a picture of what my foot looked like. This … Continue reading

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Posted in Hiking, Races, Running | Tagged , | 3 Comments

Fathers Day 4 miler

This was my first race in almost a year, having taken some time off to heal from a overuse & foot injury. I had been training in the gym on the treadmill only running outside a few times, to prevent … Continue reading

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Posted in healthy living, Races, Running | Tagged , , | 2 Comments

How to Keep Running a Reasonable Hobby

I just did a post on How cheap is Running, so to keep the scales a little balanced I’ve written this post. A bit ago I wrote a post on how to keep costs down in regards to racing. If … Continue reading

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Posted in healthy living, Running | Tagged , | 2 Comments