My name is Diana and I live in sunny Arizona! Got a question? Email me at email@example.com.
And remember.. You will get there 1 mile at a time.
Tag Archives: running
For those of you who wish to help out but are not sure how, here are some fundraisers and virtual races that can help those affected by the Boston Tragedy. DONATIONS THE ONE FUND Massachusetts Governor Deval Patrick and Boston … Continue reading
There are lots of forms of exercise that require high amounts of energy to continue participating at your highest performance level, however running is one of the exercises that can test endurance, stamina and energy levels to the limit. Regardless … Continue reading
Five weeks ago, I sprained my ankle. (confirmed via doctor). It is a level three sprain and will take about 6 months for me to be at 100% again. Here is a picture of what my foot looked like. This … Continue reading
This was my first race in almost a year, having taken some time off to heal from a overuse & foot injury. I had been training in the gym on the treadmill only running outside a few times, to prevent … Continue reading